What do Bandura's self-control therapies aim to improve?
A)Self-observation
B)Self-efficacy
C)Self-worth
D)Self-introspection and awareness

Question

Quizplus · Accepted Answer

Bandura's self-control therapies aim to improve self-efficacy, which is the belief in one's own abilities to achieve goals and overcome challenges. By increasing self-efficacy, individuals are more likely to take on challenging tasks and persist even when faced with obstacles.

What Do Bandura's Self-Control Therapies Aim to Improve