The assumption that we have the capacity to understand our problems, we have the resources within us to resolve them and that clients can move toward growth and wholeness by looking within is central to:

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The assumption that clients have the capacity to understand and solve their own problems through self-exploration is a central concept of person-centered therapy, developed by Carl Rogers. This approach emphasizes the importance of the therapeutic relationship and creating a supportive, non-judgmental environment for the client to explore their thoughts and feelings. Feminist therapy, Gestalt therapy, and Adlerian therapy all have unique principles and assumptions that differ from the idea that clients have innate resources for growth and change. Existential therapy also places emphasis on the client's exploration of their own meaning and purpose in life, but it does not necessarily assume that clients have all the resources needed to solve their problems.

The Assumption That We Have the Capacity to Understand Our