Of the following, which is likely to have the least effect on improving endurance performance?

Question

Quizplus · Accepted Answer

While dietary supplements containing caffeine can provide a short-term boost in performance, they are unlikely to have a significant effect on improving overall endurance performance. Training, ingesting carbohydrates during longer duration exercise, and maintaining hydration with fluid intake are all more effective strategies for improving endurance performance.

Of the Following, Which Is Likely to Have the Least