To help settle your nerves before you speak, make sure you have some coffee or form of caffeine within a few hours before you speak.

Name: To help settle your nerves before you speak, make sure you have some coffee or form of caffeine within a few hours before you speak.
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Question

Quizplus · Accepted Answer

This statement is false. Caffeine can actually increase nervousness and anxiety, so it's best to avoid it before speaking. Instead, try deep breathing or other relaxation techniques to calm your nerves.

To Help Settle Your Nerves Before You Speak, Make Sure