Evaluate the Arithmetic Expression $- 3 + \left[ 4 \cdot 7 - 5 \left( 9 - \frac { 8 } { 2 } \right) \right]$

Evaluate the arithmetic expression. $- 3 + \left[ 4 \cdot 7 - 5 \left( 9 - \frac { 8 } { 2 } \right) \right]$