The strategy of combining two plant protein foods in a meal so that each provides the essential amino acids lacking in the other uses:

Name: The strategy of combining two plant protein foods in a meal so that each provides the essential amino acids lacking in the other uses:
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Complementary proteins are two or more plant-based foods that, when eaten together, provide all the essential amino acids needed by the body. This strategy is used to ensure a complete protein intake from plant sources.

The Strategy of Combining Two Plant Protein Foods in a Meal