Complementary protein sources must be eaten within 2 hours of one another to meet the body's need for essential amino acids.

Name: Complementary protein sources must be eaten within 2 hours of one another to meet the body's need for essential amino acids.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Complementary proteins do not need to be eaten together at the same meal or within a specific time frame to provide all essential amino acids, as long as they are consumed within the same day.

Complementary Protein Sources Must Be Eaten Within 2 Hours of One