A certain amount of fiber in foods contributes to the health of the digestive system. However, eating too much fiber leads to nutrient losses. The characteristic of diet planning illustrated by this statement is called _____.

Question

Quizplus · Accepted Answer

Moderation refers to consuming the right amounts of foods and nutrients without overindulging, which is illustrated by the need to consume fiber in appropriate amounts to avoid nutrient losses.

A Certain Amount of Fiber in Foods Contributes to the Health