An adolescent girl has decided to adhere to a vegan diet. Her lunch consists of a tossed green salad that contains celery, tomatoes, cucumbers, and onions; whole-wheat crackers; and apple juice. What comment would you make about her complementary protein choices?
A) She has made a good choice of selecting foods that contain complementary proteins.
B) She should add garbanzo beans to her salad to obtain the protein combination she requires.
C) She must include milk or cheese in her meal to obtain sufficient protein.
D) She should add rice to her meal to obtain all the necessary amino acids.
E) She should not be following a vegan diet because it is not nutritionally adequate.
Correct Answer:
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