A couple attends therapy with Julia, a solution-oriented therapist. The couple reports a very difficult relationship. They are always arguing, disagreeing, and separating. After a very intense first session, Julia says to the couple, "Between now and the next time we meet, I would like you to observe so you can describe to me what happens in your relationship that you do not want to have changed by therapy." What kind of intervention is Julia using?

Question

Quizplus · Accepted Answer

Julia is using a formula first session task, a common technique in solution-focused brief therapy. This intervention involves asking clients to observe and report on aspects of their life or relationship that they wish to remain unchanged, helping to identify and reinforce positive elements.

A Couple Attends Therapy with Julia, a Solution-Oriented Therapist