Physical fitness is a state of health measured by muscular strength and endurance, cardiorespiratory fitness, and _____.
A) weight
B) waist circumference
C) stress levels
D) flexibility
E) immunity levels
Correct Answer:
Verified
Q31: Regular physical activity helps relieve depression, anxiety,
Q35: The length of time muscles can work
Q35: How many times should each resistance exercise
Q37: High-intensity,short-duration activities are fueled primarily by _.
A)glucose
B)fat
C)amino
Q37: The beneficial effects of training on aerobic
Q38: The risk of bone fractures is lowered
Q39: According to the Physical Activity Guidelines for
Q39: Physical activity for children and adolescents should
Q40: It is recommended that beginners start a
Q41: Donna is a 70-year-old retired physical education
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents