Billie, a new mom, is feeling very stressed about doing a good job taking care of a new baby, not having time to spend with her husband, studying for midterm exams, and keeping up with tasks around the house. What is the first step she should take?
A) Delay communicating with people at home until exams are over.
B) Visit an animal or homeless shelter to work as a volunteer.
C) Add a rigorous exercise program to her daily activities.
D) Consider whether any stressors can be eliminated.
Correct Answer:
Verified
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