How many calories of energy over normal energy expenditure must be exerted to burn 1 pound of fat, assuming normal caloric intake?

Name: How many calories of energy over normal energy expenditure must be exerted to burn 1 pound of fat, assuming normal caloric intake?
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Question

Quizplus · Accepted Answer

To burn 1 pound of fat, you must expend an extra 3,500 calories over your normal energy expenditure. This can be achieved through a combination of exercise and reducing caloric intake.

How Many Calories of Energy Over Normal Energy Expenditure Must