The best advice for someone who is a vegetarian to obtain enough protein in the diet is to ____.

Question

Quizplus · Accepted Answer

Consuming a varied diet on a daily basis is the best advice for someone who is a vegetarian to obtain enough protein in the diet. Vegetarians can obtain protein from a variety of sources including beans, legumes, nuts, whole grains, and soy products. Consuming a variety of these foods ensures that they will receive all of the essential amino acids needed to maintain good health.

The Best Advice for Someone Who Is a Vegetarian to Obtain