Solved

Match the Term with the Short Phrase or Description That

Question 81

Matching

Match the term with the short phrase or description that best matches it.

Premises:
flexibility
cardiovascular endurance
muscle endurance
strength
intensity
overload
cardiovascular conditioning
neuromotor exercise
endurance
physical conditioning
fitness
Responses:
the ability of muscles to work against resistance
an essential component of good health; the body's ability to meet physical demands
the ability of the cardiovascular system to sustain effort over a period of time
training that incorporates various motor skills such as balance and coordination
how hard you exercise
the ability of a muscle to contract repeatedly within a given time without becoming exhausted
a planned program of physical activity directed toward improving a function
the principle of increasing physical workload demand to improve
the ability to sustain an effort for a long time
improvements in heart, lung, and muscle function and increased blood volume
the ability to bend or extend without injury

Correct Answer:

flexibility
cardiovascular endurance
muscle endurance
strength
intensity
overload
cardiovascular conditioning
neuromotor exercise
endurance
physical conditioning
fitness
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