A sedentary 48 year old male with controlled hypertension has hired you to assist him with beginning a marathon training program. Which level of pre-participation screening must a certified Personal Trainer require?

Question

A sedentary 48 year old male with controlled hypertension has hired you to assist him with beginning a marathon training program.  Which level of pre-participation screening must a certified Personal Trainer require?

Quizplus · Accepted Answer

The best choice would be a medical examination performed by his physician before he begins. This is because the client is over 45 years old and has controlled hypertension, which places him at higher risk for cardiovascular disease. It is recommended that individuals with these risk factors undergo a medical examination before beginning a new exercise program. The medical examination can help ensure that the client is healthy enough to participate in a marathon training program and can also provide important information for the development of a safe and effective exercise program.

A Sedentary 48 Year Old Male with Controlled Hypertension Has