A nurse is teaching a nutrition class for clients with newly diagnosed type 2 diabetes. Which meal represents the best adherence to the principles of and recommendations for diabetic meal planning?

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Black bean chili with brown rice is a low-fat, low glycemic index, high-fiber meal. The other meals do contain some acceptable items but none are the best option due to low-fiber content and high glycemic index. The American Diabetic Association recommends a simple "Create My Plate" method for meal planning. Specific dietary recommendations include: Monitor carbohydrate intake Manage caloric intake if weight loss is desired High-fiber foods (30-35 g of fiber per day), including whole grains, legumes, fruits, vegetables, and low-fat dairy products Use monounsaturated fats, limit use of saturated fat, and eliminate trans fatty acids Choose foods with a low glycemic index Consume total cholesterol of <300 mg per day Reduce sodium intake Limit intake of foods containing sucrose Limit intake of alcoholic beverages (Option A) Although tilapia is a good selection of lean protein, the white rice has minimal fiber and a high glycemic index. (Option C) Although grilled chicken is a good selection of lean protein, the baked French fries have minimal fiber and a high glycemic index and are high in sodium. (Option D) The hamburger contains saturated fat. The bun, lettuce, and tomato have minimal fiber. Educational objective: Clients with diabetes should eat foods with a low glycemic index and high fiber content. Saturated fats and sodium should be restricted.

A Nurse Is Teaching a Nutrition Class for Clients with Newly