What type of chronic lifestyle habit can lead to tight hip flexors and potentially result in postural imbalances?
A)Lifting heavy objects with poor form
B)Standing with slouching posture
C)Wearing high heels
D)Sitting for long periods of time such as at a desk for work

Question

Quizplus · Accepted Answer

A chronic lifestyle habit that can lead to tight hip flexors and potentially result in postural imbalances is sitting for long periods of time such as at a desk for work. Long term sitting can also result in shoulder fatigue, which leads to the rounding of the shoulders.

What Type of Chronic Lifestyle Habit Can Lead to Tight