Arginine is high in plant protein and seems to lower blood cholesterol, while lysine and methionine (amino acids that are higher in animal proteins) seem to raise plasma cholesterol levels.

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Arginine, found in higher amounts in plant proteins, has been associated with lowering cholesterol, while lysine and methionine, more prevalent in animal proteins, have been linked to increased cholesterol levels.

Arginine Is High in Plant Protein and Seems to Lower