A Japanese therapy designed to help clients develop personal guilt for having been ungrateful and troublesome to others, and to develop gratitude toward those who have helped them is known as ________.

Question

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Naikan therapy is a Japanese method of psychotherapy that encourages individuals to reflect on their relationships and actions through contemplating three questions: what they have received from others, what they have given to others, and what troubles and difficulties they have caused others. This process is designed to foster a sense of gratitude and recognition of interdependence.

A Japanese Therapy Designed to Help Clients Develop Personal Guilt