A weight loss diet should be:

Name: A weight loss diet should be:
Brand: Quizplus
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Question

Quizplus · Accepted Answer

A weight loss diet should primarily focus on being lower in calories than what an individual normally consumes to create a calorie deficit, which is essential for weight loss. Choices A, B, and C focus on macronutrient composition, which can vary based on individual needs and preferences, but the fundamental principle for weight loss is consuming fewer calories than expended.

A Weight Loss Diet Should Be