Beta carotene is the orange pigment you see in carrots and sweet potatoes that is converted in the body to make vitamin A.

Name: Beta carotene is the orange pigment you see in carrots and sweet potatoes that is converted in the body to make vitamin A.
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Beta carotene is a precursor to vitamin A and is responsible for the orange color in vegetables like carrots and sweet potatoes. The body converts beta carotene into vitamin A, which is essential for vision, immune function, and skin health.

Beta Carotene Is the Orange Pigment You See in Carrots