If you decide to increase your fiber intake, you should:
A) drink more fluids
B) double your fiber intake right away
C) eat fewer kcalories at the same time
D) all of the above
Correct Answer:
Verified
Q30: Insoluble fibers:
A) are useful in treating constipation
B)
Q31: A generous intake of fiber:
A) protects against
Q32: Dietary fiber has three of the following
Q33: Which type of fiber slows the emptying
Q34: The Adequate Intake for fiber is based
Q36: In grains, a large center area high
Q37: Three of the following are refined grains.
Q38: Refined grains contain the:
A) endosperm only
B) endosperm
Q39: Refined grains are enriched with:
A) thiamin, riboflavin,
Q40: A one-ounce equivalent of whole grains contain
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