The word yoga broadly refers to the complex system of physical and spiritual disciplines that is fundamental to Buddhist, Jain, and Hindu religious practice throughout Asia .

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Yoga is indeed a broad term that encompasses a complex system of physical, mental, and spiritual practices or disciplines. While it is most closely associated with Hinduism, aspects of yoga are also fundamental to Buddhist and Jain religious practices, reflecting its significance across various Asian spiritual traditions.

The Word Yoga Broadly Refers to the Complex System of Physical