The number of Calories considered equivalent to 1 lb body weight is _____.

Question

Quizplus · Accepted Answer

The concept of "3500 calories per pound" is a widely accepted standard in the field of nutrition and weight management. This means that in order to lose one pound of body weight, you need to create a calorie deficit of 3500 calories through a combination of dietary changes and physical activity. While this is not an exact science and individual variations may occur, it provides a helpful framework for goal setting and tracking progress.

The Number of Calories Considered Equivalent to 1 Lb Body