The recommended Calorie intake for energy for females between the ages of 60 and 74 is 1900 Calories.Calculate how many grams of carbohydrate they should consume to meet the AMDR.(Round up. )

Question

Quizplus · Accepted Answer

According to the Acceptable Macronutrient Distribution Range (AMDR), carbohydrates should make up 45-65% of total calories. For a 1900 Calorie diet, this would be 855-1235 Calories from carbohydrates. Since 1 gram of carbohydrate contains 4 Calories, this translates to 214-309 grams of carbohydrates. Rounding up, the answer is C, which gives a range of 215-310 grams of carbohydrates.

The Recommended Calorie Intake for Energy for Females Between the Ages