Within the social cognitive theory,approaching behavior change in small steps that enhance the person's self-confidence is an implication of the concept of
A) expectations.
B) observational learning.
C) reinforcements.
D) self-efficacy.

Question

Quizplus · Accepted Answer

The concept of self-efficacy in social cognitive theory emphasizes that individuals are more likely to engage in behavior change if they have a belief in their ability to succeed. One way to enhance self-efficacy is to approach behavior change in small steps that gradually increase the person’s confidence. This will also help them to overcome any potential obstacles, leading to greater success in achieving their goals. Therefore, the best choice is D – self-efficacy.

Within the Social Cognitive Theory,approaching Behavior Change in Small Steps