Peak performance is
A) a mental state in which maximum results are achieved with minimum effort.
B) perfectionism.
C) the use of multi-tasking.
D) a part of a personal mission statement.

Question

Quizplus · Accepted Answer

Peak performance refers to a mental state in which an individual is able to achieve maximum results with minimum effort. This state is characterized by being in the zone, where the individual is fully immersed in the task at hand and is able to perform at their best. It is not related to perfectionism, multitasking, or personal mission statements.

Peak Performance Is