The Nurse Is Advising a Lactose-Intolerant Pregnant Patient About Calcium $3 / 4$

The nurse is advising a lactose-intolerant pregnant patient about calcium intake. Which calcium sources are approximately equivalent to 1 cup of milk? (Select all that apply.)

A) $3 / 4$ cup yogurt
B) 1 cup of sherbet
C) 1 $\frac{1}{4}$ oz of hard cheese
D) 1 $\frac{1}{4}$ cups of ice cream
E) $3 / 4$ cup of low-fat cottage cheese