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When Dining in a Buffet Setting an Athlete Should

Question 3

Multiple Choice

When dining in a buffet setting an athlete should:


A) Consume an amount of as many items as possible to ensure a mix of nutrients
B) Not bother checking the temperature of food served
C) Review the foods available and then make selections to meet nutrition goals
D) Consume the same items as team mates as they have the same training schedule
E) Try a new food for the first time the night before competition

Correct Answer:

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