The main benefit of consumption of salty foods is:
A)They are high in several nutrients
B)The benefit for neural function
C)They tend to be associated with protein
D)They are rarely toxic

Question

Quizplus · Accepted Answer

The main benefit of consumption of salty foods is their benefit for neural function. Consuming salt helps transmit nerve impulses and contributes to proper muscle function, making it especially important for individuals who engage in physical labor or exercise regularly. However, excessive consumption of salt can lead to health problems such as high blood pressure, so moderation is key. Choices A, C, and D are not accurate statements about the benefits of consuming salty foods.

The Main Benefit of Consumption of Salty Foods Is