When former therapy clients are asked to specify which aspects of therapy were most helpful to them, how did the answers of clients who had gone through behavior therapy compare to the answers of clients who had gone through psychodynamic therapy?

Question

Quizplus · Accepted Answer

Both groups of clients, regardless of the type of therapy they underwent, often report similar factors as being helpful, such as the therapeutic relationship, feeling understood and supported, and gaining insights into their behavior and thoughts. This suggests that common factors across different therapeutic approaches may play a significant role in their effectiveness.

When Former Therapy Clients Are Asked to Specify Which Aspects