Sodium bicarbonate has been shown to be effective for high-intensity exercise lasting:

Name: Sodium bicarbonate has been shown to be effective for high-intensity exercise lasting:
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Sodium bicarbonate can help buffer the acidity from the accumulation of hydrogen ions during high-intensity exercise lasting 2 to 5 minutes, such as during interval training or high-intensity resistance training. It has not been shown to be effective for exercise lasting less than 30 seconds or longer than 7 minutes.

Sodium Bicarbonate Has Been Shown to Be Effective for High-Intensity