Training ________ equals sets (number) x repetitions (number) x resistance (weight).
Correct Answer:
Verified
Q18: Heavy- and light-day training refer to aspects
Q19: Which factor affects training intensity?
A) frequency of
Q20: An athlete who performs two sessions a
Q21: The deadlift is an example of a
Q22: As the load increases, the maximal number
Q24: _ involves providing an appropriate stimulus for
Q25: _ exercises occur when the distal end
Q26: You have been asked to design a
Q27: You have been asked to design a
Q28: Explain the concept of the APRE progression
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