What is the primary factor affecting aerobic exercise performance?

Question

Quizplus · Accepted Answer

The primary factors affecting aerobic exercise performance include maximal oxygen consumption (VO2 max), which determines an individual's capacity to utilize oxygen during intense exercise, mechanical efficiency, which affects how effectively the body converts energy into movement, and fractional utilization, which is the percentage of VO2 max that an athlete can sustain during a performance. All these factors collectively influence aerobic performance.

What Is the Primary Factor Affecting Aerobic Exercise Performance