A Client Asks the Nurse for Help in Learning to Relax

A client asks the nurse for help in learning to relax. The client claims to know about meditation and understands it is supposed to help a person relax but every time the client tries to meditate, the client is easily distracted. Considering the four major requirements that facilitate successful meditation practice, the nurse advises the client to:
Select all that apply.

A) Focus on one word, object, or symbol to look at or think about if the client finds it helpful.
B) Find a position that will be comfortable to hold for a while.
C) Have a religious belief in order for meditation to be successful.
D) Pay attention to "how well the client is doing at meditating."
E) Find a quiet place away from distractions.