A client is participating in therapy that explores the effects of unrealistic thought patterns on daily life. Which type of therapy is the client likely engaging in?

Question

Quizplus · Accepted Answer

The therapy that explores the effects of unrealistic thought patterns on daily life is likely to be cognitive therapy, which focuses on identifying and changing negative and unrealistic thought patterns that contribute to psychological distress. Repetitive Transcranial Magnetic Stimulation and Alternate-Nostril Breathing are not types of therapy that directly address thought patterns, and family therapy focuses on improving relationships and communication within the family unit, rather than changing individual thought patterns.

A Client Is Participating in Therapy That Explores the Effects