Meditation, with or without cognitive behavioral therapy (CBT): Select all that apply.

Question

Quizplus · Accepted Answer

A) Meditation has been shown to produce a relaxation response in the body, which is equivalent to a state of rest. 
B) Some studies have found that meditation can increase levels of dopamine, which is a neurotransmitter associated with feelings of pleasure and reward. 
C) There is some evidence to suggest that regular meditation can have a positive impact on cognitive function and may reduce cognitive decline associated with aging. There is less support for the other options. 
D) While meditation can be challenging at first, with practice it can become easier to manage. 
E) Meditation has been found to decrease mood disturbance in many cases, not increase it.

Meditation, with or Without Cognitive Behavioral Therapy (CBT): Select All