Cycling, both outdoor and indoor, has hit the fitness club industry by storm. All of the following are reasons that group indoor cycling a good exercise option for those with orthopedic limitations EXCEPT:

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Cycling can be just as intense as traditional aerobics or step training. Group indoor cycling is an ideal exercise option for those with orthopedic limitations because it is non-impact, non-weight bearing, and participants are in control of the intensity and amount of resistance. Indoor cycling classes are often held in rooms with the thermostat set lower due to the massive amount of heat generated by participants.

Cycling, Both Outdoor and Indoor, Has Hit the Fitness Club