Shallow breathing might lead to the following:
A) Better performance on the bike.
B) Muscle cramps.
C) The need for greater hydration.
D) Greater oxygen intake.
Correct Answer:
Verified
Q7: Encouraging participants to breathe out through the
Q8: When instructing participants on breathing technique:
A)Participants should
Q9: Recovery breathing:
A)Can only be carried out at
Q10: Breathing techniques at the end of class:
A)Should
Q11: Cadence breathing is caused by:
A)Breathing on the
Q13: The importance of breathing and oxygenation:
A)Is not
Q14: Oxygenation for the purposes of spinning is:
A)Ensuring
Q15: Which of the following statements is true
Q16: Shoulder position for optimal breathing/oxygenation:
A)Are not related.
B)Is
Q17: When instructing on breathing in an out-of-the-saddle
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