Toe clips or clip less pedals and shoes aid spinning mainly because:
A) They look more professional.
B) They are safer because the participant's foot won't slip off the pedals.
C) They enable the participant to work throughout the entire pedal stroke.
D) They don't make any difference; normal trainers and flat pedals are just as good.
Correct Answer:
Verified
Q1: When pedaling in a seated position, if
Q2: When fitting a new participant to a
Q3: On a correctly fitted bike, when the
Q4: On a correctly fitted bike, at the
Q5: When fitting a spin bike for a
Q7: Correct adjustment of a participant's bike is
Q8: Cycling-specific shorts for a spin class are:
A)Essential.
Q9: A suitable water bottle for a spin
Q10: Suitable shoes for a spin class:
A)Must be
Q11: When advising participants on choosing cycling-specific footwear
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