In a training program with linear periodization, how long is the strength/power phase of training?

Name: In a training program with linear periodization, how long is the strength/power phase of training?
Brand: Quizplus
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Question

Quizplus · Accepted Answer

In a training program with linear periodization, the strength/power phase of training is 2-4 weeks in duration. This is the last phase before the competition phase of training. The inclusion of lighter loads with powerful action necessitates a longer rest period.

In a Training Program with Linear Periodization, How Long Is