To prevent rolling backwards from a stopped position in a vehicle equipped with a manual transmission, you should:

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Rolling backwards from a stopped position can be prevented by performing a few simple actions. Drivers should partially engage the clutch, making sure the vehicle is in the right gear before they remove their foot from the brake. This action engages the transmission and stops backward rolling. It may take some practice, but this is a skill that must be learned by all commercial drivers.

To Prevent Rolling Backwards from a Stopped Position in a Vehicle