A postpartum patient is concerned about loose tissue around the abdominal area. Which exercise should the nurse recommend that the patient begin on postpartum day 2 to strengthen and tighten these muscles?

Question

Quizplus · Accepted Answer

The chin-to-chest exercise is excellent for the second day to tighten abdominal muscles. The exercise can be done 3 or 4 times a day, and the patient should feel the abdominal muscles pull and tighten if it is being done correctly. Sit-ups, pelvic rocking, and Kegel exercises are not identified to assist with tightening the muscles of the abdominal region.

A Postpartum Patient Is Concerned About Loose Tissue Around the Abdominal