Which of the following is a behavioral therapy technique, often used for phobias, in which a therapist pairs relaxation with gradual exposure to a phobic object, generating a hierarchy of increasing contact with the feared object?

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Systematic desensitization is a behavioral therapy technique that involves gradually exposing the patient to the object or situation that frightens them while teaching them relaxation techniques to cope with their anxiety. This method is particularly effective for treating phobias.

Which of the Following Is a Behavioral Therapy Technique, Often