Which of the following foods would you recommend to an adolescent female athlete who is iron depleted? Select all that apply.

Question

Quizplus · Accepted Answer

Many adolescents, especially females, do not achieve a recommended level of iron intake and will benefit from nutritional coaching to improve consumption of iron-rich foods, such as red meat, egg yolks, dark green leafy vegetables, oysters, clams, beans, and iron-enriched grains.

Which of the Following Foods Would You Recommend to an Adolescent