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What Results Are Noted When Protein Consumption for Strength Athletes

Question 14

Multiple Choice

What results are noted when protein consumption for strength athletes exceeds the 1.2 to 1.7 g/kg recommended by the American College of Sports Medicine and the Academy of Nutrition and Dietetics?


A) Decreased amino acid catabolism is noted.
B) Increased glycogen storage is noted.
C) Increased free-floating triglycerides are noted.
D) No additional strength benefit is noted.

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