Significant gender differences exist in carbohydrate metabolism during exercise before and after endurance training.

Question

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Studies have shown that there are significant gender differences in carbohydrate metabolism during exercise, which persist even after endurance training. Women typically rely more on fat as a fuel source compared to men, who use more carbohydrates during exercise. This difference is attributed to hormonal variations, muscle fiber type distribution, and enzyme activity levels between genders.

Significant Gender Differences Exist in Carbohydrate Metabolism During Exercise Before