The Nurse Is Teaching a Client About the Benefits of Exercising

The nurse is teaching a client about the benefits of exercising. What information does the nurse include? (Select all that apply.)

A) Walking improves blood lipids.
B) Jogging is the most common exercise.
C) Exercise reduces depression.
D) Mobility helps prevent bone absorption.
E) Activity improves sleep quality.
F) Vigorous exercise is needed for benefits.