Avery has been a cheerleader most of her life. She was captain of the squad in both high school and college. Now, during her senior year of college, she notices she is frustrated easily with her fellow cheerleaders, she misses practice for minor reasons, and she isn't as motivated during workout sessions or practices. Avery is most likely suffering from

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Avery's symptoms of frustration, missing practice for minor reasons, and a lack of motivation during workout sessions or practices are indicative of burnout. Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when one feels overwhelmed, emotionally drained, and unable to meet constant demands. As the stress continues, one begins to lose the interest or motivation that led them to take on a certain role in the first place.

Avery Has Been a Cheerleader Most of Her Life